Blog Articles

Are you doing enough to keep your heart healthy? Here’s a guide to 12 heart-healthy foods you can incorporate into your diet to keep your heart going strong and long.

Has it been a while since you had a vaccination? How about an annual flu shot? Keeping up with your immunizations is an essential part of protecting your overall health — especially as adults. Keep reading to learn more.

Many people gain a small amount of weight every year. Did you know, though, that most of that weight is gained during the holidays? There’s no need to panic. Holiday weight gain doesn’t have to be an annual tradition.

Are you one of the 75 million Americans living with high blood pressure? It’s possible that your high blood pressure could be caused by stress. Read on to better understand the link between stress and hypertension.

You’re not alone if you struggle to lose weight or keep it off. Most diet plans fail because they don’t take your personal needs into consideration. When it comes to long-term weight loss success, a medically supervised weight loss program can help.

Fall is here, and along with cooler temperatures comes the start of this year’s flu season. With the COVID-19 global pandemic, it’s more important than ever to get your flu shot early. Read on to learn more about the flu vaccine and when to get it.

Your doctor isn’t joking when she says maintaining a healthy weight is one of the most critical factors in managing your diabetes. Here’s why a healthy weight is so important to halting some of the devastating long-term effects of this disease.

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.